A New Programme

I DIDN'T KNOW WHY I TOOK IT BUT I DID AND PASSED.

AMAZING! I STILL CAN'T BELIEVE IT!

BODY ATTACK 70!

I did my Body Balance training back in 2006 with Jazzy in FF MBF and 4 years later, I had my Body Attack training at the same place.

The training was tough, especially the technique drilling part but by the end of the training, it just feel awesome. Memorable. Reminded my why I wanted to do the training in the first place, to revisit the memorable moment I had when I did my Body Balance training.

Good work everybody! I can see the improvements we gained after the 2 days! Keep it up and become an great Instructor one day!

Two songs that made me so SAPPY!

Doesn't Mean Anything
Alicia Keys

Used to dream of being a millionaire, without a care
But if I’m seeing my dreams, and you aren’t there
’cause it’s over
that just wont be fair
darling,
rather be a poor woman living on the street,
no food to eat,
cause i don't want no body if i have to cry.
cause it's over
when you said goodbye!

all at once...
i had it all
but
it doesn’t mean anything
now that you’re gone
from above seems i had it all
but it doesn’t mean anything
since you’re gone

now i see myself through different eyes,
it's no surprise!
being alone will make you realize
when it's over!
all in love is fair I shoulda been there, I shoulda been there, I shoulda shoulda.


all at once...
i had it all
but
it doesn’t mean anything
now that you’re gone
from above seems i had it all
but it doesn’t mean anything
since you’re gone

I know I pushed you away
What can I do that would save our love
Take these material things
They don’t mean nothing
Its you that I want
All at once...
I had it all
But it doesn’t mean anything
Now that you’re gone
From above,
Seems I had it all
But it doesn’t mean anything
Since you’re gone

All at once...
I had it all
But it doesn’t mean anything
Now that you’re gone
From above,
Seems I had it all
But it doesn’t mean anything
Since you’re gone


To Love Again
Alesha Dixon

All this time I felt so lost, lost and needed help.
Incomplete, out of reach, alone all by myself.
It all becomes so clear, when I see your face.
And it’s only when you’re near, I feel I’m safe.

So before we take this road, before you change my mind, and fill my heart with hope, help me to believe this time.
I’ve been torn apart, desperately tryin' to find a way back to my heart, so I can love again.

Ooh, help me love again. Ooh yeah.

I’m so tired of holding on, so tired of waiting.
I need to feel something real, without it breaking.
It all becomes so clear, when you touch my hand.
And it’s only when you’re near, I know you understand.

So before we take this road, before you change my mind, fill my heart with hope, help me to believe this time.
I’ve been torn apart, desperately try to find a way back to my heart, so I can love again.

There's a fire within me, but I don't know where to stop. There's light beginning. Theres a dark kind leaving there's a hope I'm feeling now.

Stubborn

Have you ever been that person who no matter how many naggings you went through, you just don't want to take action?

I'm now that person.

I'm supposed to rest. But I'm not resting.

My shoulder, and now it ran down to my spine, hurts. It feels sprained. It feels very tired. Movements are restricted. Twist tracks hurts the most, crunches are next (coz of the chin-to-chest thingy).

I should go see a specialist, not a GP. But I'm don't feel like taking leave or going to HR and ask for a GL. A friend recommends a Chiropractor, but I'm not sure if a Chiropractor is the right person to go to. Another recommends acupuncture, but I feel like getting a diagnosis first before the remedy.

I'm thinking of seeing the GP again and see what he says. If he refers me to a specialist, then, well, that's where the ball gets rolling...... I think.

Yawnzzzz...... Good night world.

Occupational Hazard

Funny that my occupational hazard comes from the 2hr a week job than my 45hr a week job.

Ranges from ankle pain to wrist pain to neck and shoulder pain and sometimes pinkie finger pain.......

Now, neck and shoulder pain.......

Aleximon! Pray hard that I'll be ok by June 19th!

BB49 teaser

So sappy....
So so sooooo sappy....
Sappy from head to toe, top to bottom, inside and outside...........
But it doesn't stop me from loving Track 1 and 6......
The rest can go to the bin after the launch........

Hey

Hey, I wonder if there's anyone waiting for updates from this blog ya?

It's been almost a year since I visited. Lazy is the magic word, hehehe.

For those who've not seen me, I'm still around.

Lots of thing happened since 2009 to now.
Lots and lots and lots of things.....

1. I'm in my 5th job now, yea, I'm a happy hopper!!

2. I've now moved from Jaya33 to Pavilion coz it's closer to my office. Jaya ppl, I still miss you ya.

3. I've been teaching for 4 years.....sudah jadi biskut tua lar......

4. I finally injured my car after 3 years.....sob sob....

5. Gotta know a bunch of new friends recently...... :-)

6. Still love my old friends........ XPeace, Ah Maid, Jazzy, Wabbit, Dchai, Aleximon, Shir Shir, Sue, Ahhou, Sifu, Sim .......eerrr......and a lot more....still love ya....

7. .......what else?.......

The LRT

The LRT, my daily commute to and from my office, is a blessing I can escape from the madness of the city traffic. However, there is a drawback.

Sharing the same commuting facility with the general public, I start to meet the weirdos.

Weirdo No.1
A man, slightly above my age. His love for music was undeniable. With the blasting of his headphones, he shared with us his music. And that’s not all, he bestowed us a performance; singing aloud (in a quiet train) and DANCING as well! You can see that he’s a head-turner. Gained lots of immediate fans. Some, you can see, with smiles twitching from their faces. Some, you can see, were squeezing tight into each other to make more space for his performance. Fans whispered into each others ears, in praise. Or in critic? I’m not sure. But this man made my day a more interesting one!

Weirdo No. 2
A lady, about my age? Tall. Big sized…..plump is a better word to describe. Smartly dressed and looks elegant. A praise I would give her the moment she stepped onto the train.

But the praise was wrongly given, when her rough arms elbowed her way into a vacant seat. Another lady watched in dismay the see her spot taken.

I was deeply unfortunate to have sat right opposite her. It was not a sight to behold, yet not a sight to forget either. Once comfortably seated, the so-called-elegant lady revealed a slight hint of blue between her thighs….. Yes, you’re absolutely correct. With her legs spread, arms crossed, she went straight into a snooze with her mouth opened. I almost imagined saliva would spill from her gaping jaws.

Shaken with trauma, I dug my nose deeper into my book and try to concentrate on the story. Suddenly, the story doesn’t sound too interesting anymore.

I've been.......

I've been....

.....here all along.
Yeap, I am even after 2 months of testing my disappearing act.

.....a bit busy with my full time job recently.
By the time I got home from work, brain goes drained. Kering kontang. I don't even have the tiniest mini might to put some words on this well-neglected blog. So the idiot box filled my time after 9 hours of slogging.

....a bit busy with my second job too.
Had been helping Balance/Pump/And soon-to-be Pilates instructor to cover her classes. Not complaining because I've been missing the Hartamas members a lot.

.....going for Japanese class every Saturday (にほんごのべんきょします - Nihon-go no benkyoshimasu).
It started from a Chicken and Egg story. I want to learn Japanese to understand the Jap movies......or....I wanna watch Jap movies to learn Japanese. Which is which eh? Anyway, it's a bit terbalik that I'm learning Jap prior to improving my Mandarin, because I foresee myself struggling when Kanji comes into the picture.

.....taking the train to work nowadays.
And I got to finish (god knows) how many books in a week as compared to months! I read about elves, humans and dwarves; I read about dumb blondes; I read about magyk; I read about time travelling.........dragons will be coming soon.

.....approached by headhunters for a 5-figure salary job.
I rejected. Stupid is as stupid does but I don't think I'll be happy giving up my life for money.

.....having lots of free expensive lunches.
What to do? It's part of my job....kakakakaka......

Ok ok, time to retreat to hibernation.....zzzz...

おやすみ Oyasumi! (means good nite la)

Red Cliff Soundtrack

Heart War (心战)

Can anyone find me this song??? Please please please......